Success in healthy living starts by managing your ABCs. You are invited to begin your simplified journey of boosting your immunity daily. You are special and your immunity is dependent on you managing the ABCs on an ongoing basis. Please click the link below to access a FREE list of the Natural Ways to Boost Your Immunity.

Hemoglobin A1c

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A is for A1C which  is an average of your blood  sugar level for the last  90 days.


It is important to always have blood sugar levels at a normal range as sugar feeds pathogens and reduces  the amount of oxygenated blood in our system.

Both of these can weaken your immune system and prevent it from fighting off invaders.

Blood Pressure 

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B is for Blood Pressure, high blood pressure also known as hypertension causes tissue and organ damage.

When organs and tissues are damaged they can no longer work properly and it's easier for viruses and bacterias to attack them and this increases the risk of dying from infections.


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C is for Cholesterol. High levels of cholesterol in our body can lead to  cardiovascular disease and other chronic illnesses.


It is important to maintain normal levels of cholesterol for healthier living and reduce the risk of heart disease, stroke and other conditions associated with clogged arteries.  

Lets Talk About Your ABCs


How are you managing your A1c, blood pressure and cholesterol?

Please, take a moment and compare your current ABCs with the normal ranges.


If you have 2 out of four of the ABCs reading out of range, you are at risk of developing, diabetes heart disease and other chronic disease.


The dynamic lifestyle solutions are at your finger tips. The ABCs can be managed with lifestyle behavior change programs. What steps are you willing to take to boost your immunity naturally?

Things you do which are uncomfortable, slightly painful, or difficult to do help you to “exercise” or develop an area of your life. The more you use and develop an aspect of yourself, the stronger you will become until your strength surprises even you!

The COVID-19 Pandemic 

The arrival of the Covid-19 virus has offered a gloomy picture of the future for individuals living with chronic diseases. The morbidity rate or simply put the chance of dying for those with diabetes, compromised immune systems, high blood pressure, and heart disease is higher in this virus environment than those without these health problems.  Lifestyle change programs and boosting immunity has been found to support the body's defence againist bacteria, viruses and other infectious organisms.

Hope is the only thing that is stronger than fear. - Unknown



Join the

Managing Your ABCs
The ABCs can be managed with lifestyle behavior change programs. What steps are you willing to take to boost your immunity naturally? A FREE Workbook - Boost Your Immunity By Managing Your ABCs is all yours as you begin your Dynamic Journey with us. Your Dynamic Journey begins with a FREE GIFT from us to manage your ABCs in the comfort of your Home. Imagine life where the ABCs are within normal range, you are sleeping like a baby and have energy to live your best life ever. Fill your daily plan with simple steps for healthy living boosting your immunity naturally. Achieve your personal health goals and  sustainable weight loss in as little as 12 sessions.  

Dynamic Lifestyle Solutions

You may choose what and who you become by your own actions. You am not limited or defined by what happened to you. - Unknown




Customized evidence-based programs to positively improve patient outcomes by reducing the negative impact of non-communicable disease also known as chronic diseases through prevention and self-management using digital technology. Dynamic lifestyle solutions include patient-centred interventions, care programs, training health care personnel wellness coaches and implementation of diabetes, prevention, self-management, weight-loss, nutrition, prevention of foot care and education of patients throughout the lifespan and continuum care. Programs to support healthy living through behaviour change  delivered face to face, distance learning and online with ongoing access to certified lifestyle coaches. 


Targeted Behavior Outcomes

Physical Activity 30 minutes a day for five days a week, Healthier Eating – My plate and Stress Management.


Dynamic Therapy & Wellness Services  is offering a lifestyle change program to help people with prediabetes prevent or delay type 2 diabetes. Type 2 diabetes is a serious disease that affects the lives of adults who are age 45 and older and their loved ones. We want to help you prevent it!


The lifestyle change program brings people together to learn skills for living a healthier life. A lifestyle coach will show you how to reach or stay at a healthy weight, add more physical activity into your day, make healthy food choices, and manage stress.


Our program is a Medicare Diabetes Prevention Program supplier, which means if you are an eligible Medicare beneficiary, Humana, Freedom, UnitedHealthcare and Florida Blue. Medicare will cover the cost of your participation in the lifestyle change program.

Physical Therapy Session

Physical Therapy


Welcome! We are proud to thousands of patients since 2004 with our unique, holistic approach to providing patients with superior care in physical therapy services. Unlike many physical therapists, we deliver quality care for our patients, studying all symptoms to ensure every possible diagnosis and treatment is discovered.

As one of the premier physical therapy providers in the Dynamic Therapy & Wellness Services offers patients a full range of therapies including Physical Therapy, Chiropractic Therapy, and Massage Therapy.


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Senior Physiotherapy

Physical Therapy

Our individualized physical therapy and exercise prescription services offer best practice for persons suffering from pain, lack of balance, muscle weakness, frequent falls, muscle weakness difficulty with walking or loss of function.

Massage Therapy

Massage Therapy

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures,  and was one of the earliest tools that people used to try to relieve pain.


Chiropractic Therapy

Chiropractic Therapy focuses on the spine and body's alignment to relieve pain and improve functions of the body. Alignment issues not only cause musculoskeletal pain but it can even affect your digestion and balance. Our doctors are experts in headaches and neck pain.  


Businesswoman with Mask

- Pamela Lewin, MD., D.P.H.
Medical Director, EBW Wellness  & Community Center

"I am inpressed by the amaizing results of this program. Participants have lost weight, normalized their blood sugars and transformed their diet and have maintained these changes long after the program ended."

Robert T.
Lifestyle Coach

"Becoming a lifestyle coach

has been a phenomenal experience. My clients benefit from my training and are experiencing positive health outcomes. Thank you DTAWS."

Confident Woman

Laurie B

"DTAWS Diabetes Program is a lifesaver. My blood sugars were running high. But since joining the program, I feel so much better and have learned so much. I highly recommend this program."

Patients Love Us

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MONDAY - THURSDAY 8:00 - 2:00



Lifestyle Coaches Available 24/7

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13795 SW 36th Avenue, Suite 1

Ocala, FL 34473 | TEL.352.693.5367

Fax 833.892.0509