Lifestyle Medicine for Disease Prevention, Pain Management and Holistic Health.

We offer customized training, physical therapy, life coaching, health coaching and wellness services through customized face to to face telehealth individualized and group sessions.

Be Your Own Doctor...

The COVID-19 to light the importance of our health. We saw adults with at least 2 chronic diseases like diabetes , heart disease, obesity, cancer facing major challenges to recover and even dying during the COVID-19 Pandemic.

The CDC highlighted Underlying Medical Conditions Associated with Higher Risk for Severe COVID-19: Information for Healthcare Professionals and that People with Certain Medical Conditions i.e chronic disease.

Have you head that there are people who cannot seam to get healthy i.e they have a cascade of health events that always "happen to them".

According to the CDC, "Six in ten Americans live with at least one chronic disease, like heart disease and stroke, cancer, or diabetes. These and other chronic diseases are the leading causes of death and disability in America, and they are also a leading driver of health care costs."

Health disparities and Social Determinants of Health, lack of healthcare workers, staff, long COVID effects (The CDC highlights, "Post-COVID conditions can include a wide range of ongoing health problems; these conditions can last weeks, months, or longer") and lack of life skills are some of the root causes of bad outcomes.

Does this sound like you?

  • I have pain which interferes with my mood, sleep, function and relations.

  • My doctor has told me to lose weight, manage diabetes, lower blood and cholesterol.

  • I have low energy, anxiety, stress, depressed, frustrated, difficulty sleeping and do not feel well.

  • I have Gestational Diabetes, Polycystic Ovarian Syndrome (PCOS), Metabolic Syndrome and arthritis.

  • I have gained weight during the COVID-19 pandemic, I feel bloated, my clothes are tight and I feel tired.

Booking Provided by Healthie

When was the last time your felt you want lasting results ?

These services may be covered 100% by your medical insurance in the USA and territories.

Customized face to face and telehealth evidence-based programs to positively improve patient outcomes by reducing the negative impact of non-communicable disease also known as chronic diseases through prevention and self-management using digital technology. Dynamic lifestyle solutions include patient-cantered interventions, care programs, training health care personnel wellness coaches and implementation of diabetes, prevention, self-management, weight-loss, nutrition, prevention of foot care and education of patients throughout the lifespan and continuum care. Programs to support healthy living through behavior change  delivered face to face, distance learning and online with ongoing access to certified lifestyle coaches.

Have You Considered Taking Charge of Your Health ?

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Uncomfortable Emotions

  • Feeling anxious, sadness, anger, apathy

  • Depressed, lack of sleep, worried, helpless

  • Giving up and frustration about not feeling well

Althea was having the same problems until she signed up...

"My journey began right after my birthday, January 2021....again (every beginning of the year the challenge was on!). So what changed this time? My doctor!

He gave me my marching orders to lose weight or be placed on high blood pressure and diabetes medications!

That was enough for me! I weighed 234 lbs and needed to do something about it. I tried on my own, but my weight just fluctuated. I needed help! I contacted Dynamic Therapy and Wellness Services (DTAWS) in March to help me with my prediabetic situation.

I started my 6-month journey in March and Happy to announce that I have lost 25 pounds and counting! My blood pressure was also improved!

DTAWS taught me how to take a lifetime approach in eating healthy, exercise, and resting when I should. Was it easy? No!

It took determination, discipline, and be willing to go the extra mile for myself! My journey is not done yet, but I'm surely enjoying the ride."

Althea Williams | Ocala, Florida

Science Based Program Lifestyle Medicine Solutions

About Your Holistic Dr. Stella

Dr. Stella Nemuseso, CEO and founder of DTAWS is a Doctor of Physical Therapy, Board Certified Holistic Health Practitioner, a Certified Lifestyle Coach, a Patient-Centered Outcomes Research Institute (PCORI) Ambassador, a Master Trainer Select for the National Diabetes Prevention Program  (NDPP) trained at DTTAC Emory University in Atlanta, Georgia, a certified lifestyle coach, and a Lead Trainer for Peer Diabetes Educators for Diabetes Self-management Education (DSME) using the Diabetes Empowerment Education Program (DEEP).


She has vast experience in the evaluation and treatment of persons suffering from multiple conditions, chronic disease management, prevention, and addressing disparities for diabetes, heart, strokes, and heart diseases in underserved communities.  As a health and wellness educator, she advocates for healthy lifestyle changes.


She is a Dynamic Speaker, Educator, Author, Master Trainer Selects, Motivational Speaker, Innovator, Content Creator, Wellness Consultant, Retired Professor and a Certified Health and Wellness Coach at DTAWS. DTAWS trains Lifestyle Coaches for the CDC NDPP and Peer Diabetes Educators for DSME.  DTAWS support services for implementing community-based DPP and DSME. 

If you're tired of dealing with these health problems...


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